SUP Yoga Classes
Experience the Tranquility of SUP Yoga in Ocean City, MD
Immerse yourself in the serene beauty of the Isle of Wight Bay with our Stand-Up Paddle Board (SUP) Yoga classes at 48th Street Watersports. This unique yoga experience combines the tranquility of the bay with the benefits of yoga, creating a rejuvenating practice that soothes the mind, body, and spirit.
Class Overview
Floating Yoga Practice: Enjoy a 60-minute yoga practice while floating on the calm waters of the bay. Our SUP yoga classes are composed of Hatha Yoga poses specifically designed for the stand-up paddle board, providing a unique and engaging experience.
Energizing and Relaxing: The sequences of yoga poses are carefully crafted to be both energizing and relaxing, allowing you to connect deeply with your breath and the natural surroundings. The gentle movement of the water adds an element of challenge and mindfulness to each pose.
All Experience Levels Welcome: Whether you are a seasoned yogi or a beginner, our SUP yoga classes are suitable for all experience levels. Our instructors provide modifications and guidance to ensure everyone can participate and benefit from the practice.
SUP YOGA Classes
Private classes are available.
Private classes are available.
MORE INFO
Inclusive Packages:
- Includes SUP: We provide high-quality stand-up paddle boards for the class.
- Instruction: Our experienced yoga instructors will guide you through the session, offering tips and adjustments to enhance your practice.
- All Equipment: All necessary equipment, including paddles and safety gear, is provided.
Benefits of SUP Yoga
Enhanced Balance and Core Strength: Practicing yoga on a paddle board requires greater engagement of your core muscles to maintain balance, leading to improved strength and stability.
Mindfulness and Focus: The gentle rocking of the water encourages a heightened sense of mindfulness and focus, enhancing your overall yoga practice.
Connection with Nature: SUP yoga allows you to fully immerse yourself in the natural environment, fostering a deep sense of peace and connection with nature.
Stress Relief: The combination of yoga and the calming effects of being on the water provides a powerful stress-relief experience, leaving you feeling refreshed and revitalized.
Class Details
Schedule:
- Duration: 60 minutes
- Times: Please call us at 410-524-9150 for class times and availability
Cost:
- Price: $35 plus tax
Booking:
- Advance Booking Required: Call us at 410-524-9150 to reserve your spot. Due to the popularity of these classes, we recommend booking in advance.
Why Choose 48th Street Watersports for SUP Yoga?
Expert Instructors: Our certified yoga instructors are experienced in both yoga and paddle boarding, ensuring a safe and enjoyable experience for all participants.
Prime Location: Located behind the Princess Bayside Hotel, our waterfront facility offers the perfect setting for a tranquil and immersive SUP yoga session.
Quality Equipment: We provide high-quality stand-up paddle boards and all necessary equipment to ensure a smooth and enjoyable practice on the water.
Safety First: Your safety is our top priority. We provide life jackets and a thorough orientation to ensure you feel confident and secure during your SUP yoga session.